Fall is Here! – Let’s Talk Colour

  Fall has officially arrived. If you have not yet shifted your wardrobe to the new fall palette, now is the time. To help you make the switch, we’ve rounded up some of the hottest colour trends of the season. On the fashion front, caramel is everywhere. Designers showed this colour in pants, vests, sweaters, […]

Continue reading

Why You Should Walk Barefoot on the Beach

There has been a trend in recent years toward walking barefoot. Skipping shoes can mean a deeper workout and strengthening of the tiny muscles in the feet that are weakened by our dependence on shoes. Barefoot walking can also help relieve pain. As we know from the practice of reflexology, the feet contain pressure points […]

Continue reading